Proven Methods 

I have helped thousand's of golfers improve performance, from tour pros to club players. 

Expert Knowledge 

One of only a few TPI fitness level 3 certified coaches in the UK. 

Access Anywhere Golf Fitness App 

Instructional videos straight to your phone or tablet with the JG golf fitness app. 
Get the App
Really enjoy my sessions with Jamie and the app workout videos have been great for when I’m away at events! 
Charley Hull 
2X LPGA Tour Winner 
Really enjoy my sessions with Jamie and the app workout videos have been great for when I’m away at events! 
Charley Hull 
2X LPGA Tour Winner 
 
 
 
 

Do you struggle with any of these golf fitness issues? 

A lack of distance holding you back from taking your game to the next level. 
A lack of distance holding you back from taking your game to the next level. 
Feeling restricted in your swing through reduced mobility and movement. 
Feeling restricted in your swing through reduced mobility and movement. 
Faltering on the final few holes as fatigue sets in. 
Faltering on the final few holes as fatigue sets in. 
Suffering with nagging aches and pains after each round. 
Suffering with nagging aches and pains after each round. 
 
 
 
 
If these sound familiar, then don’t worry, you are in the right place! Whether you prefer to work in-person or online through my app, I will help you transform your health and fitness, and achieve results both on and off the course. 
 
An investment in your body is the best investment you will ever make for your golf game and your life! 
JG Golf Fitness App 
See what it's all about and get golf fitness workouts in the palm of your hand. 
Golf Fitness App

Personal Training 

In person training is the fastest way to transform your golf fitness. One-to-one sessions in a studio with the latest equipment will identify problematic areas, give you insights into where you can improve and provide you with the tools for success. So start your journey to better golf today! 
Find out more
 
 
 
 

JG Golf Fitness App 

The JG Golf Fitness App is like having your own golf fitness trainer in the palm of your hand. From gym workouts to mobility routines to hotel room exercises with minimal equipment, there’s something for everyone. Improve your fitness for golf at just a fraction of the cost of regular training! 
Get the App
 
 
 
 
 
 
 
 
I have been very impressed with Jamie on his level of professionalism in creating an environment for the players to learn, understand and own their S&C programmes, which are closely aligned with the movement patterns of the golf swing, as well as a strong level of strength and conditioning to enhance distance and create robustness. His level of care and communication with his players is outstanding. 
Rob Watts 
England Men’s Golf Coach 
I have been very impressed with Jamie on his level of professionalism in creating an environment for the players to learn, understand and own their S&C programmes, which are closely aligned with the movement patterns of the golf swing, as well as a strong level of strength and conditioning to enhance distance and create robustness. His level of care and communication with his players is outstanding. 
Rob Watts 
England Men’s Golf Coach 
 
 
 
 
Commit to making this season your best ever! 
Challenge yourself. 
Take it to the next level. 
 
 
 
Whether you want to train one-to-one in my picturesque studio with the latest equipment or take my expertise with you in the JG Golf Fitness App, there is something for everyone. No matter your skill level, we will work together to improve your fitness, range of motion, distance, and much more. 
An investment in your health is the best investment you can make so get in touch today. 
Contact Me